Reformer Intermediate
Core Flow
A focused reformer session building deep spinal stability and core endurance.
Mon/Wed/Fri 9:00 AM Book →
Reformer, barre, mat and restorative stretch — small groups, expert instructors, every level welcome.
Ballet-inspired barre fusion for strength and grace.
An energising mat flow to start the day.
Slow, restorative stretching to release tension.
Browse the schedule and reserve your spot — we'll help you get started.